Strengthening & Restorative Yoga Teacher
An injury led Elizabeth to take up yoga. She loved it from the beginning and searched for an opportunity to expand her practice. Elizabeth completed her 200 hour Yoga Teacher Training in 2017 with Pranakriya at Solstice Yoga + Barre. Then she spent a year creating a strong home practice and experiencing yoga at different studios.
You can never dive too deeply into yoga, so Elizabeth also completed a 200 hour Yoga Teacher Training at Nirvana Yoga in Grant Park in 2018. She continues on her journey developing and enhancing her yoga practice. She looks forward to sharing what she has learned and helping to guide others on their own journeys.
Off the mat she can be found walking, reading and hanging out with her family.