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Meditation
and Stillness
What it Meditation? Meditation is the process of finding and listening to the deep stillness within ourselves. We turn off the noise of the mind’s endless debate with itself, put to rest the worries of the day, if even for ten minutes, and listen to the silence. That reconnection with silence nurtures the body, the mind and the spirit.
If you already have a meditation practice you know what we're talking about. If you don’t have a practice, there is no time like the present to establish yours.
OSHO Dynamic, Chakra and Kundalini Meditations:
Please visit www.osho.com for more information about the meditations. The Osho meditations offered at DHA will be from the world of Osho and include Kundalini, Nataraj, Nadabrahma, Chakra Healing, Dynamic, and Mandala. If you have questions, have a request for a specific meditation or would like to schedule a private class, please contact Deva Meghana at 770-842-3961 or by email. You can also join the meetup group or visit www.oshoatlanta.com. These are active moving meditations that are done to a specially designed music. Dress in active wear.
Christian Meditation: Anointed Ministries presents An Evening of Christian Meditation: Please contact email Donnie or call 404-862-8152 for more information.
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Decatur Healing Arts · 109A New Street · Decatur, GA 30030 · 404-378-6288 · Fax 866-861-3894 Massage · Thai Massage · Tai Chi & Qi Gong · Yoga · Nia · Meditation Class Schedule · Workshops · Energy Work · Acupuncture · CranioSacral Therapy |
"Many
meditative techniques require one to sit still and silent. But for most of us
accumulated stress in our bodymind makes that difficult. Before we can hope to
access our inner powerhouse of consciousness, we need to let go of our
tensions. Osho Active
Meditations have been scientifically designed by Osho over a period
of time to enable us to consciously express and experience repressed feelings
and emotions, and learn the knack of watching our habitual patterns in a new
way."