Daily Class Schedule
For a printable schedule, click here. (PDF opens in separate window)
Classes in blue are held in studio 2. All other classes are in studio 1.
Day/Time |
Class |
Instructor |
|
Monday |
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12:00-1:15 pm |
Power Flow Yoga |
Special $5 lunchtime class!----------------------------------------------- |
Amy Scully |
7:30-8:30 pm |
Intuitive Eating |
Jan 19 - Mar 19 (10 week series) - pre-register----------------------- |
David Orozco |
8:00-9:00 pm |
Nia |
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Tamara Albright |
Tuesday |
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9:30-10:30 am |
Yoga for Wellness |
Open to All (Kaiser Students – please pre-register)-------------------- |
Pat Hudson |
12:00-1:15 pm |
Power Flow Yoga |
Special $5 lunchtime class!----------------------------------------------- |
Annie Harbison |
5:30-6:45 pm |
Yoga Basics |
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Stephanie Foxman |
6:30-8:00 pm |
Therapeutic Yoga |
Kaiser, MS & Arthritis Students Students welcome,
please pre-register |
Terri Leonard |
7:00-8:15 pm |
Vinyasa Flow Yoga |
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Michael McCullers |
Wednesday |
|||
9:30-10:30 am |
Sun Style Tai Chi |
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Eleanor Hand |
11:00-11:45am |
Mom and Baby Yoga |
New series Jan 18-Feb 22- registration required---------------------- |
Kristen Mercado |
12:00-1:15 pm |
Power Flow Yoga |
Special $5 lunchtime class!----------------------------------------------- |
Annie Harbison |
12:00-1:15 pm |
Pregnancy Yoga |
New series Jan 11-Feb 29 - registration required---------------------- |
Kristen Mercado |
5:00-6:30 pm |
Alexander Technique |
New series Feb 8-Feb 29 - please pre-register ----------------------- |
Robbin Marcus |
6:00-7:15 pm |
Tai Chi I |
New Kaiser 6-week series begins Feb 15- please pre-register --------- |
Jude Haskin |
7:30-8:45 pm |
Nia |
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Erica Saffron |
Thursday |
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9:15-10:45 am |
Alexander Technique |
New 4 week series Feb 9-Mar 1- please pre-register ------------------ |
Robbin Marcus |
11:00-12:15pm |
Therapeutic Yoga |
New Kaiser 6-week series begins Feb 16 - please pre-register --------- |
Terri Leonard |
12:00-1:15 pm |
Power Flow Yoga |
Special $5 lunchtime class!----------------------------------------------- |
Annie Harbison |
4:30-5:45 pm |
Osho Meditation |
Pre-registration required. 770.842.3961 or email------------------------ |
Deva Meghana |
6:00-7:15 pm |
Tai Chi II |
New Kaiser 6-week series begins Feb 16 - please pre-register --------- |
Jude Hasken |
7:15-8:30 pm |
Pregnancy Yoga |
New series Jan 12-Mar 1 - registration required---------------------- |
Kristen Mercado |
7:30-8:45 pm |
Power Flow Yoga |
No class Feb 16------------------------------------------------------------ |
Annie Harbison |
Friday |
|||
10:00-11:15am |
Nia |
New students free every first Friday of the month-------------------- |
Tamara Albright |
12:00-1:15 pm |
Power Flow Yoga |
Special $5 lunchtime class! ---------------------------------------------- |
Amy Scully |
Saturday |
|||
9:00-10:15 am |
Tai Chi 24 forms |
Offered in 8-week series. No drop ins. Series begins Jan 21st-----------
|
Jude Hasken |
10:15-11:30pm |
Tai Chi 108 forms |
Offered in 8-week series. No drop ins. Series begins Jan 21st-----------
|
Jude Hasken |
10:30-11:30am |
Tai Chi/Qi Gong |
Wudang Style – NEW! 6-week series starts Feb 18 – pre-registration required. Class will only run with minimum # of students registered---- |
Corinne Chaves |
12:00-1:15 pm |
Multi-Level Yoga |
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Caroline Young |
5:00-6:00 pm |
Chen Style Tai Chi |
New 6-week series starts Feb 11–please pre-register at 404-378-6288 |
Xiaoyi Dong |
Sunday |
|||
8:00-9:30 am |
Osho Meditation |
Cancelled Mar 18. Pre-registration required. 770.842.3961 or email----- |
Deva Meghana |
10:00-11:15am |
Yoga Basics |
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Stephanie Foxman |
11:30-12:45pm |
Nia |
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Erica Saffron |
6:30-7:30 pm |
Guided Meditation |
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Stan Holt |