Classes

Qi Gong

Drop-ins are welcome to the Qi Gong classes:
All Levels are Welcome

Tai Chi Levels I and II, Jude Hasken
A Kaiser Healthy Living Class.

Tai Chi/Qi Gong Basics, Corinne Chaves

Tai Chi

Sun Style Tai Chi for Arthritis, Eleanor Hand.

Because of the cumulative nature of Tai Chi, drop-ins are not welcome after the first class in a series:

Tai Chi Yang Style 24 and 108 forms, Jude Hasken

Chen-Style Tai Chi, Xiaoyi Dong (Solange)

Yoga

Yoga for Wellness, Pat Hudson
A Kaiser Healthy Living Class.

Yoga Basics, Stephanie Foxman

Vinyasa Flow Yoga, Michael McCullers

Power Flow Yoga, Amy Scully and Annie Harbison

Multi Level Yoga, Caroline Young

Yoga Specialties

Therapeutic Yoga, Terri Leonard
A Kaiser Healthy Living Class.

Please pre-register at OhBaby!Fitness.com. It is still possible to join after a series begins for a pro-rated price:

Pregnancy Yoga, Kristen Mercado

Mom & Baby Yoga, Kristen Mercado

Nia

Nia - Integrated Dance Therapies, Erica Saffron &
Tamara Albright

Meditation

OSHO Dynamic, Chakra and Kundalini Meditation, Deva Meghana
Pre-registration is required. Email Deva or call 770-842-3961.

Guided Meditation, Stan Holt

Alexander Technique

Class days and times will vary as different series are offered.

AT, Robbin Marcus

Intuitive Eating

Intuitive Eating, David Orozco