Stephanie Seibert

Yoga Program Coordinator and Instructor

Stephanie embarked on her yoga journey over a decade ago, driven by a quest for a fresh fitness pursuit. At the time, the nearest option happened to be a hot yoga studio. From the very first class, she found herself captivated and quickly realized that her motivation had shifted beyond mere fitness. Yoga became a conduit for a profound mental settling, unlocking a connection to her body that proved consistently transformative. Since that pivotal moment, practicing yoga has become an indispensable part of Stephanie's life.

Her commitment to yoga deepened with the completion of a 200-hour Yoga Teacher Training (YTT) program at the Nirvana School of Classical Yoga in Atlanta. Stephanie's offerings now encompass a diverse range, spanning from dynamic vinyasa flow to deliberate, embodied somatic awareness practices. These practices are designed to foster a keen awareness of breath and spatial consciousness, facilitating the settling of the nervous system.

For Stephanie, guiding others through their yoga journey is not just a profession but a calling and a source of joy. Her unique approach is enriched by a multifaceted background, including roles as a Vibrational Sound Practitioner, Licensed Massage Therapist, and a compassionate Death & Grief Doula. This amalgamation of experiences lends both variety and depth to her offerings.

Beyond the yoga mat, Stephanie dedicates ample free time to pursuits such as reading, nurturing plants, walking furry companions, and engaging in hobby collecting—a testament to her diverse and well-rounded interests.