Aruna Padmanabhan

Feldenkrais Instructor

Aruna Padmanabhan is a Guild Certified Feldenkrais Practitioner who teaches Awareness Through Movement® classes. In her practice of the Feldenkrais Method, Aruna has discovered how doing gentle and easy movements with attention can bring about powerful results. During class, she guides her students through series of gentle, mindful and systemic movements that enhance students’ self-awareness and bring attention to inefficient or restrictive movement habits acquired over time. By becoming more aware of these habits and learning alternative movement patterns, one can reduce pain, increase flexibility and enhance overall wellbeing. In her spare time Aruna enjoys writing and has published articles on travel and culture.

Sign-up for a class with Aruna below!