Ashley Rose Howard

Yoga Teacher

Ashley is a mindfulness teacher, speaker, coach and writer. She holds an RYT 500 hour yoga certification from YogaWorks and 200 hour meditation certification from The Interdependence Project in New York City. Her intuitive teaching style is rooted in mindfulness and energy work techniques, offering a foundation of compassion and curiosity. Ashley combines her passion for yoga, meditation and storytelling to support her students in shifting their mindset, restoring energy, and reconnecting with their power to heal themselves.

Sign-up for a class with Ashley below!