Christin Smoot

Yoga Instructor

Christin is a seasoned yoga guide, registered nurse, and somatic coach with over 20 years of personal practice in the healing arts. Her journey began at age 13, when yoga became a sanctuary for emotional expression and mental clarity. What started as a personal practice evolved into a path of service, leading her to complete multiple yoga trainings. First through YogaFit in 2011, a Vinyasa teacher training with Asheville Yoga Center in 2012 and ultimately her 200-hour certification through Blue Lotus Yoga Studio in 2021.

Drawing from Hatha, Vinyasa, Restorative, and Tantric lineages, Christin weaves in somatic tools that honor the nervous system, support emotional regulation, and deepen connection to the Self. Her offerings are further informed by her background as a registered nurse and a certified somatic coach through The Embody Lab, where she studied Somatic Integrative Parts Work and Somatic Integrative Trauma Therapy rooted in Internal Family Systems and body-based healing.

Christin is also the founder of Sacred Somatics, an online and in-person experience that blends yoga, breathwork, parts work and depth psychology into a powerful container for inner transformation. Through Sacred Somatics, she offers workshops, group facilitation, and immersive practices designed to help others return home to the wisdom of their bodies.

She has held space in studios, gyms, private sessions, and virtual classrooms. With a warm, grounded presence, Christin creates trauma-informed, heart-centered containers where others can safely return to their bodies, befriend all parts of themselves, and experience yoga as a sacred homecoming.

She believes that embodied inner work is not only the key to personal healing, but a sacred act of service to a world in need of remembrance.

Sign Up for a Class with Christin Here!